Tangerine Meditation in the tradition of Thich Nhat Hanh
Tangerine Meditation in the tradition of Thich Nhat Hanh
We will begin promptly at 1 pm. This guided mindfulness meditation adapts the classic Tangerine Meditation that Teresa learned from Zen Master Thich Nhat Hanh. This meditation introduces mindful eating and Interbeing, the inter-existence of all things. This is not a Read More