1 to 1 1/2 hrs in length depending on the number of people and life-energy present.

The Empathy Cafe consists of an overview exploration of Empathy and individual and small group practice. Empathy is one of the main components of Compassionate Communication, and Emotional Intelligence and is one of the most valuable gifts we possess as humans, the ability to listen deeply to others and to be deeply heard and understood without judgment.

“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.”
Thich Nhat Hanh